GETTING STARTED

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A first, free conversation

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Before anything is arranged, we can have a short call or Zoom — around ten minutes, no charge. A chance to hear each other’s voice, for you to ask anything, and for us both to get a first sense of whether we might work well together. No pressure, and no commitment to go further.

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To set it up, email or text me, or call. I’m often with clients and my phone is off during sessions, so if you don’t reach me straight away, please don’t take it personally — I’ll come back to you as soon as I can.

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The first session

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If the call feels right, we arrange a first session — a proper meeting, the same length and cost as any other, where we can explore what’s brought you here and you can decide, without obligation, whether I’m the right person for you.

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Beforehand I’ll send a short client form and a working agreement, so you have time to read them and bring any questions.

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If we decide to go ahead, I ask for an initial commitment of around three months, so the work has time to find its feet. From there, we continue for as long as it stays useful.

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Sessions and fees

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Sessions are 50 minutes and take place weekly. Regularity gives the work its rhythm and a container to hold it.

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My fee is £75–£95 on a sliding scale. Rather than my deciding where you sit on it, I ask you to choose what you can consistently afford within that range — and that becomes your weekly fee. You don’t need to explain or justify your choice, though we can always talk about it if you’d like to.

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In person and online

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I work in person in Archway, North London, and online by Zoom. Many people settle into one or the other; some move between them as life asks — away for work, illness, or the ordinary disruptions of a week. If you’re unwell that week, we can simply meet online.​

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A practical note: my dog Esmeralda is usually in the room during sessions (and Banjo can occasionally be heard about the house). Let me know about allergies or preferences — she can happily sit sessions out if you'd rather.

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Outdoor rewilding work

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I don’t offer weekly one-to-one psychotherapy sessions outdoors, as Hampstead Heath can be too noisy and public for the kind of privacy therapy needs.

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I do offer outdoor rewilding work in group and workshop settings, using the living landscape for grounding, imagination, myth and metaphor. These sessions invite a different kind of attention — to body, story, place, symbol and the more-than-human world. You’re welcome to ask about this if it interests you.

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If you need support before we speak

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If you’re in distress and need someone now, you don’t have to wait for me. You can contact your GP, call the Samaritans free on 116 123, contact NHS 111, or in an emergency call 999.

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CONTACT

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However you’d like to begin — a message through the Contact Me tab below, an email, or a text — I’ll reply as soon as I can.

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rewildtherapy@icloud.com · 07711 296610

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